top of page

Booklet: Your Inner Landscape

​

Your inner world is powerfully creative place although it can atrophy when you don’t exercise all parts of your mind.  Your inner world is like a landscape, a rich ecological system with different species connected in an intricate web.  It’s hard to tap into the richness of your inner landscape if you think it is simply one big smear of sameness; seeing your inner world as homogeneous obscures the full range of your capabilities.  Understanding the various parts of your inner landscape enables you to be creative: to revise your core narrative, to adjust your attachment style, to tame your baser instincts, to become more dependable even when stressed, to understand more life deeply and make better choices, to grasp a larger purpose to your life, to be kinder and more gracious to others.  

Psychologists of all stripes describe various facets of your inner landscape, such as ego, id and superego; archetypes; personas; observing ego; a variety of intelligences; executive functioning.  They found that actively directing your inner landscape enables you to resolve issues that hinder limit you and to have growth spurts.  

Spiritual sages of various religious traditions describe your inner landscape as having human places (much like those described by psychologists) and also having additional spiritual places that enable you to understand life’s more-than-material aspects.  Their map of your inner landscape opens the possibility of actively seeking and finding the Divine One who lives within you in an inner sacred place; of having your own first-hand experience of God dwelling within you, an experience that enriches you and enables you to live a larger and more meaningful life.  

This booklet integrates two metaphors for your inner landscape: one metaphor is an extended internal family with several unique personas; the other metaphor is a castle with many unique rooms.  The psychologist Richard Schwartz created an extended metaphor of your inner world as a family that desperately needs you to step up as the inner parent and harmonize the various personas who inhabit your inner world.  The spiritual giant Teresa of Avila created an extended metaphor of your inner world as a castle with many rooms; some rooms represent your human parts; you have one special room where you can engage intimately with God who lives within you as a Divine Companion ready to be your partner and collaborator.  

Each metaphor has helped many people live fuller lives.  Integrating both metaphors shows how your psychological and spiritual aspects of your inner landscape are intertwined and points to ways that you can harmonize both aspects to help you engage more warmly with others and forge a more meaningful life.  

“Inner Landscape” is the full version of the booklet (129 pages).
“Inner Landscape Summary” is an abbreviated version of the booklet (23 pages)
.

Both booklets are pdf files best read on a tablet or computer. 

Booklet: Your Inner Garden

​

Your inner life operates right within you every minute and powerfully shapes your life but, like the air that surrounds you and enables you to live, your inner life can be easily missed and forgotten.  A metaphor of something familiar and concrete can help clarify something that, like your inner world, is less clear and obvious.  This booklet uses the metaphor of an inner garden to describe the various parts of your inner world and how they operate.  Missing or misunderstanding your inner world makes life harder; grasping the treasures of your inner world may open possibilities for a richer life.  

The three main ideas of this booklet are:
1) You have a very active inner world that determines the quality of your life; it is like an inner garden whose plants, which depending on your gardening skill, can be either great nourishment or terrible toxins for living a meaningful life.
2) Your inner garden needs wise cultivation so its plants help you.  A neglected inner garden allows the weeds of your inner world—the default tendencies of the brain—to proliferate and hinder you.  A well-cultivated inner garden enhances the better fruits of your inner world—the higher capabilities of your mind—to develop and help you.
3) Your inner garden is home to both you and God, who is present within you as a Divine Companion who wants to personally accompany you throughout all your life experiences.  Your spiritual attitudes determine whether the soil of your inner garden is conducive for cultivating this relationship or whether it is so thin and poor that it can barely exist.  Inner cultivation helps you make the most of this precious opportunity to cultivate the human-divine relationship.

Just as understanding plants helps you garden better, understanding your inner world helps you direct your inner life better.  Just as understanding cultivation techniques helps you grow a productive garden, understanding inner cultivation helps you develop a rich and thriving inner life.  This booklet describes your human nature and your spiritual endowments so you are better able to cultivate a fully engaged relationship with your Divine Companion which often increases your compassion and ability to serve another person.  

“Inner Garden” is the full version of the booklet (178 pages).
“Inner Garden Summary” is an abbreviated version of the booklet (25 pages).

Both booklets are pdf files best read on a tablet or computer.

​

Booklet Jesus: Sage of the Inner Landscape

​

Jesus met and interacted with all kinds of people during his lifetime.  He cared a great deal about each person and likely engaged deeply in a way best suited to their temperament and concerns.  Spending time, even a short time, with Jesus likely uplifted each person and helped them deal with the tough circumstances they faced in their life.  This book imagines a personal conversation between Jesus and a person today who is struggling in their life.  

We may not know the details of Jesus’ long-ago one-on-one interactions but another kind of spiritual experience gives a hint of what it was like to personally interact with a divine personality.  Over the past centuries, many spiritual people have felt God draw intimately close to them and personally embrace them in their inner world; some people alive today continue to have similar experiences.  Each one grasped the nature of God, the divine personality, through a very personal inner human-divine relationship.  Their combined experiences suggest what an intimate one-on-one interaction with Jesus might be like if it were possible to encounter him today as people encountered him 2,000 years ago.  

This booklet describes an imagined series of conversations in modern times between a young man and Jesus who is unheralded and unrecognized just as he originally was.  The young man is struggling with low self-respect, a limited life and few real friends.  Engaging with Jesus uplifts him, helps him see himself more clearly and enables him to lead a fuller life. ​

​

This booklet is a pdf file best read on a tablet or computer.

Booklet Uncovering your Full Heritage

​

Imagine living for years thinking that you aren’t worth much and that you didn’t matter to anyone.  You have accepted these beliefs as the etched-in-stone truth about you, and for decades, your life and relationships are limited by these distorted beliefs.  Imagine the huge change if you discovered that these ideas about you were quite wrong; imagine that you discovered that you are actually very precious and well-loved.  

Some people have experienced that wonderful change when they felt God drawing very close and embracing them in their inner world.  That experience is like discovering a rich heritage that you never knew you had, a rich heritage that enabled you to live a larger life based on a much fuller view of yourself.  These people found spiritual nourishment after decades of a subsistence diet.  

Your worldview-- how you see yourself; your ideas about how to connect with others; your sense of the meaning of your life—matters a great deal; it shapes your life more powerfully than anything else.  Depending on your worldview, it can give meaning to your life or leave you feeling that you don’t matter; it can bring warmth to relationships or limit your ability to really engage with others.  

Perhaps your initial worldview has given you a sense of being worthless or being far superior to others; perhaps it led you to think that you must be a people pleaser in relationships or you must be the dominant one; perhaps it made you think the world is a long slog through many hardships or a series of endless opportunities to learn and create.  Your initial worldview may have been enough to get you started in early life and perhaps it continued to work well enough later in life.  But often your first worldview eventually falls short; leaving you trying to get by with a limited heritage is inadequate for navigating life and relationships.  Trying to get by using a too-small heritage need not be your lot in life.  

Your initial worldview is like a heritage you received from others, first absorbed from your family early in life and later from relatives, friends and teachers.  Although your heritage—your initial worldview—may feel like a complete and finalized perspective, you have a much richer heritage that is often covered up and needs to be excavated.  Life sages are people have uncovered the richer and fuller human heritage that is yours but isn’t widely known.  Spiritual sages have articulated some of that rich heritage although their wisdom may be very hard to find in some religious organizations.  Psychologists and psychotherapists have articulated some of that rich heritage although its connection to spirituality may be very hard to find in some professional circles.  Uncovering your full inheritance can help harmonize both your human and spiritual capabilities.

This book uses personal stories to weave together these two wisdom streams to give a practical sense of how you too might uncover your full heritage, how you too might see your full endowment of both psychological and spiritual capabilities.  Their stories might help you excavate your full heritage from whatever covers it so that you can experience first-hand how precious you are.  Their stories don’t end with a complacent and self-centered feeling good about yourself; their stories lead to understanding life more deeply, engaging more warmly with others and courageously pursuing more meaningful goals in life.  

Life is hard.  It can be really hard if your worldview is inadequate for what you face, if your heritage is too meager.  But life becomes more manageable if you uncover your full heritage, a much richer worldview that helps you see yourself more clearly and form more caring relationships.  Your initial worldview is likely only a small part of your full heritage, a partial and limited worldview.  Life and relationships get better when you have excavated more of your full heritage. 

​

This booklet is an epub with flowable text that can be read like most Kindle books on a phone as well as tablets and computers.

Booklet: Symbol for the Divine Companion

​

All religions have a symbol that identifies the religion: Judaism has the Star of David, Christianity has the cross, and Islam has the star and crescent.  In a few strokes of a brush, these symbols identify a theology and a person’s religious allegiance.

The Divine Companion symbol is meant to represent the individual spiritual path of people who had a profound first-hand experience of God being present in their inner world as a dear and devoted friend who longs to live closely alongside them.  The symbol shows a person reaching up to touch the heart of God while God is reaching down to touch the heart of the person.  As they reach for each other, their overlapping minds form a zone of collaboration and creativity.  This symbol is intended to reflect in a few strokes of a brush how entwined you are with the God who dwells within you as a close personal companion and to reflect how much God yearns to share your life intimately with you.  

The symbol has several variations that represent the growth or decay of the relationship with your indwelling Divine Companion; the more a person cultivates this human-divine relationship, the more their life is transformed and their relationships are enriched.  Other variations of the symbol show how the quality of this inner relationship shapes the warmth of your relationships with other people in the outer world.

This symbol, though not anchored to any one religion, is intended to be respectful of the wisdom of religion; it represents core beliefs common to individuals from several religious traditions.  Hopefully, the symbol will also be meaningful to people with no religious affiliation because it represents your inner world rather than a specific religion. 

​

 

This booklet is a pdf file best read on a tablet or computer.

 

Full outline w hearts and vase.png

Instructions for reading downloaded files with Kindle

​​

Kindle can read the pdf and epub files that you download from this site. But first the file for the downloaded booklet must be in a directory (aka folder) that Kindle knows to look for books. There are several methods for doing that.

​

This way seems to work smoothly on Android tablets and phones

Go to the location on your tablet or phone where the downloaded book is.

often it is in your Download folder

[If the downloaded file has a nonsense name with random numbers and letters, rename the file to something that makes sense such as “The Inner Landscape.pdf”]

​

long click on the downloaded booklet

then select “Share”

then select “Kindle”

then “choose send to Kindle”

This method should make the downloaded booklet appear in the Kindle app on all your devices. The title of the booklet displayed in Kindle will be the name of the downloaded file; you can rename the file if you would like the booklet to appear in Kindle under a different name.

=====================================================================

​

Another way that may work to make the Kindle “see” the booklet on some devices

In Kindle:

go to “Settings—Local File Access”

check the box for the “Books” folder so that Kindle knows to look in that folder for books

Download the epub file from the DivineCompanion.org website

move the epub file from the “Downloads” folder to the “Books” folder

​

Another way that may work to make the Kindle “see” the booklet on some devices

Download the file from the DivineCompanion.org website

move the file from the “Downloads” folder to the default Kindle folder

the name of that folder may be something like: Android/Data/com.amazon.kindle/files

The problem with this method is that some devices will not allow you to access the default Kindle folder.

 

Another way that may work to make the Kindle “see” the booklet on computers but not on other devices

Download the “Send to Kindle” app available on Amazon.com. This application works on PCs but not on Android operating systems. Search for “Send to Kindle” within the Kindle store or the Amazon web site. The official app has an icon with a K in the upper half of the icon and an upward arrow in the bottom half of the icon (this ensures that you avoid getting an unofficial app of the same or similar name). Current address for downloading the app is

www.amazon.com/gp/sendtokindle/pc OR www.amazon.com/gp/sendtokindle/mac

These addresses may have changes; there is no similar “Send to Kindle” app for Android.

​

Install the SendToKindle program on your computer by running the downloaded executable SendToKindle file that you got from from the Amazon website or the Kindle website.

Go to your Download folder and right click on the ebook file and then click on the “Send to Kindle” option. Allow several minutes for the PDF file to get to your device.

bottom of page