The Divine Companion

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When I was a practicing psychologist, I was studying Internal Family Systems therapy at the same time I was doing a deep read of Teresa of Avila's Interior Castle.  I was struck by how well a psychologist and a spiritual sage agreed on the nature of our inner world.  Taken together, they enrich how how might see yourself.  IFS helps you grasp how the workings of the human psyche affect your relationships with other people; spirituality helps you grasp how your rich spiritual endowments enable you to deepen intimacy with God who dwells within you. 

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Seeing people with through both lenses--one psychological and one spiritual--helped clarify some amazing experiences psychological and spiritual endowments--may help make your one precious life as precious as it can be.